Misophonia Education March 11th Workshop-An Introduction to Misophonia Coping Skills

March 11, 2021

Date: Thursday, March 11th

Time: 7PM EST

Length: 90 Minutes

This workshop was presented by Dr. Jennifer Jo Brout of the IMRN and Misophonia Education. The following topics were included in this 90 minute presentation:

  • Coping with misophonia
  • Regulate, Reason, Reassure (an overview of this coping strategy)
  • Sensory-based strategies
  • An explanation sensory integration